STAYING ALIVE WITH DANCE! SELF-CARE FOR WOMEN

Authors

  • Madhu Kasiram School of Social Work and Community Development, University of KwaZulu-Natal, Howard College Campus, Durban, South Africa.
  • Ashika Sookoo School of Social Work and Community Development, University of KwaZulu-Natal, Howard College Campus, Durban, South Africa.
  • Brenda Ilbury Private Social Work Practitioner, Westville, Durban, South Africa.
  • Shobha Pais Director Behavioural Science, Indiana University Family Medicine Residency Program, Department of Family Medicine, Indiana University, 1520 North Senate Avenue, Indianapolis, IN 46202, USA.

DOI:

https://doi.org/10.15270/46-2-175

Abstract

This article reports on a two-phase study involving women, self-care and dance: the first phaseused a sample of women dancers and the second used aerobics instructors to illuminate whatwas found in the first phase.

Downloads

Download data is not yet available.

References

BABBIE, R. & MOUTON, J. 2001. The practice of social research. Cape Town: Oxford

University Press.

BERROL, C.F. 2006. Neuroscience meets dance/movement therapy: mirror neurons, the

therapeutic process and empathy. The Arts in Psychotherapy, 33(4):302-315.

BRODY, J.E. 1995. Personal health. Houston Chronicle, 22:4.

CHAPLAIN, R. 2003. Teaching without disruption in the secondary school – a model for

handling pupil behaviour. United Kingdom: MPG Books.

CORBIN, D.E. & METAL-CORBIN, J. 1997. Reach for it: a handbook of health: exercise

and dance activities for older adults (3rd ed). Peosta, IA: Eddie Bowers Publishing Inc.

DE VOS, A.S., STRYDOM, H., FOUCHÉ, C. & DELPORT, C. 2005. Research at grassroots

for social sciences and human service professions. Pretoria: Van Schaik Publishers.

KASIRAM, M. & OLIPHANT, E. 2005. Challenges and changes to family therapy practice in

South Africa. AFTA Monograph Series. Lessons learned in Community Practice, 1(2):33-39.

KASIRAM, M., PATEL, C., ILBURY, B. & PAIS, S. 2007. When the going gets tough: the

tough need dance! Paper presentation. Florence, Italy, June 2007.

KASIRAM, M. 2008. An exploratory study of international migration and employment of

social workers. Paper presentation at IASSW Conference, Durban, July 2008.

KASIRAM, M., SMITH, A., ENGELBRECHT, C. & PARTAB, R. 2009. Against all odds:

family therapy in South Africa. Poster presentation at the IFTA Conference. Slovenia, March

KHOSA, V. 2007. Responses on non-governmental organisations to the needs and

expectations of volunteer trauma support workers within the victim empowerment sector

in KwaZulu-Natal. Durban: University of KwaZulu-Natal. (Unpublished Masters

Dissertation)

LANE, A., HEWSTON, R., REDDING, E. & WHYTE, G. 2003. Mood changes following

modern dance classes. Social Behaviour and Personality: An International Journal,

(5):453-460.

LOUW, D.A. (ed) 1991. Human development. Pretoria: Haum Publishers.

McINMAN, A.D. & BERGER, B.G. 1993. Self concept and mood changes associated with

aerobic dance. Australian Journal of Psychology, 45:134-140.

MILLER, S. & DUNCAN, B.L. 2008. What works in therapy. [Online] Available:

www.talkingcure.com. [Accessed: 06/03/2008].

PAIS, S. & KASIRAM, M. 2007. Self care: an important ingredient in responsible service

provision. Presentation at the World family Conference, Prague, 17 May.

PARKER, H. 2004. Stress Tips. Shape Magazine, 14 June.

PENEDO, F.J. & DAHN, J.R. 2005. Exercise and well-being: a review of mental and physical

benefits associated with physical activity. Current Opinion in Psychiatry, 18(2):189-193.

ROTH, D.L. & HOLMES, D.S. 1987. Influence of aerobic exercise training and relaxation

training on physical and psychological health following stressful life events. Psychosomatic

Medicine, 49(4):355-365.

SLIEP, Y. 2006. Seeing HIV/AIDS through a social health lens: narrative theatre as a

community based HIV/AIDS strategy. In: KASIRAM, M., PARTAB, R. & DANO, B.

HIV/AIDS in Sub-Saharan Africa; the not so silent presence. Pinetown, Durban: Print

Connection.

SOOKOO, A. 2008. Belly dance as a self care strategy for women. Durban: University of

KwaZulu-Natal. (Unpublished masters research dissertation)

STEYN, S.C., WOLHUTER, C.C., OOSTHUIZEN, I.J. & VAN DER WALT, J.L. 2003. ‘n

Internasionale perspektief op leerderdissipline in skole. South African Journal of Education,

(3):225-232.

YOUNGHUSBAND, T. 2007. Notes on anxiety. Shape Magazine, 20 July.

Downloads

Published

2014-06-17

How to Cite

Kasiram, M., Sookoo, A., Ilbury, B., & Pais, S. (2014). STAYING ALIVE WITH DANCE! SELF-CARE FOR WOMEN. Social Work/Maatskaplike Werk, 46(2). https://doi.org/10.15270/46-2-175

Issue

Section

Articles

Most read articles by the same author(s)